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Listen To Your Body, Don’t Wait until it SHOUTS!

March 15, 2023 @ 12:00 pm - 1:00 pm Food Donation

LiquidGym Therapy & Training Centre — Speaker Series Presentation

“I had a sore shoulder,
so I slept on my other side.
Now it hurts too! How can I sleep now?
Because I can’t sleep on my back!”


Come visit with Doug, ask questions and find out
what muscles HATE & what they LOVE!

  • How can I manage muscle and joint aches and pains without drugs?
  • How do I prevent acute pain from becoming chronic?
  • What can I do if I have chronic pain?

 

Doug Alexander is a Massage Therapist, Educator and Personal Trainer with over 30 years experience with massage therapy for complex medical conditions.

After learning in his own body what it is like to experience a stroke and fight for as much function and enjoyment as he can in life, he now brings his hands-on skills and passion for learning and helping others to LiquidGym.

 

 

When:

Wednesday, March 15, 2023
From 12:00-1:00 p.m.

Where:

LiquidGym

Therapy & Training Centre
34 Stafford Road, Ottawa

Cost:

Please bring a Foodbank Donation

Attendance:

Please RSVP via email to reserve your spot: info@liquidgym.ca

(Please note that all events are scent-free)

 

speaker serioes: what your muscles hate, and what they love
March 15, 2023 @ 12:00 pm - 1:00 pm
Food Donation

Organizer

Venue

LiquidGym Therapy & Training Centre
34 Stafford Road
Ottawa, Ontario K2H 8V8 Canada
+ Google Map
613-820-8228

A business event with two people shaking hands.A group of people with the words 19 + nightlife.A man and woman sitting on a couch with the words adults & seniors.A man and a child with the words family friendly.

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Become a Vendor

To get started as a vendor, please complete this short form. We’ll get back to you as soon as we can.

The fee is $25 per Sunday, payable to Bells Corners BIA.

Be prepared to bring everything you need for your display. We set up at 10:30am and run until teardown at 4:00pm.

Keep it family friendly! Displays intended for a 19+ audience won’t be allowed.